Today was our hilly run. I don't have that much energy cause we're going to bed at like 11 and are running at 5 There's a road that goes right into the canyon that we ran to. It was tiring but the way down was super fun Haha.
Today was our tempo. We did 15 warm 28 tempo and 15 cool. We started off with a pace of like 740 abut by the end we were going about 640. If felt a lot better than I was expecting because I'm not getting like any sleep so it was a nice tempo over all!
Got back from our camp today. Me and jacey met and ran to sullavin on the trail. It was fun but definitely felt all the candy I ate over the week Haha. Good run over all tho.
Me and jacey did our long run today because we hadn't done it yet. We drove up to where the half marathon starts and rad down hell hole into sullavin and ran to my house. It was a fine run. My legs are way tired from this week.