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Location:

Washington,UT,United States

Member Since:

Jun 12, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

 

**Cross Country**

2 mile- 12:06 (DH 2 mile)

2.95 mile- 18:23 (Cedar Invite)

5k- 19:48 (NXR)

**Track**

1600- 5:27 (Dream mile)

3200- 11:40 (SCHS)

Short-Term Running Goals:

 

  • Qualify for State Track in 1600 and 3200
  • Sub 11:30 in 3200
  • Sub 18:00 this XC  season
  • Be posotive durring our runs

 

Long-Term Running Goals:

 

Just keep running!

 

Personal:

Personal:

I am a junior at Pine View and I LOVE to run! 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch Lifetime Miles: 206.75
Mizuno Waverider 18 Blue Lifetime Miles: 408.00
Mizuno Waverider 18 Purple Lifetime Miles: 350.00
Mizuno Waverider 19 Blue Lifetime Miles: 124.40
Mizuno Waverider 19 Pink Lifetime Miles: 85.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
47.150.000.000.0047.15
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.500.000.000.008.50

Had a nice run on suicidal tendencies today. I felt really good!  Super fun running with the girls. Nice long weekend and it was great to catch up on some more sleep!!

80 mins

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.200.000.000.008.20

Morning run and weights 

15 mins

Work out at Bloomington today. It was pretty good for me but we definitely could have done a better job at packing. I stayed on the pack good for the first three but the last one I started behind to mix up the group and I kinda got trapped but I still feel like I pushed hard. Good work out for the most part and good job to those who raced!!!

65 mins

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.500.000.000.008.50

Morning run 

20 mins

Today's run was not the best. I don't fell to good and my gut was hurting. I lost what are the odds to brianna so I had to jump in the gross ponds at green spring but it was fun lol. Did 8 striders to finish the run.  

55 mins 

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.750.000.000.007.75

Morning run and weights 

15 mins

pre race run today. Felt good going into Washington. Nice 4x200/ on the track!!

50 mins

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

Morning run 

20 mins

race in Murray today. Had a good race with a time of about 18:40 ish. We definitely could have done better as a team but we did ok! Me and jac went home early to take the act 

50 mins

 

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.200.000.000.006.20

Had a Nice run this evening when it cooled down. My dad and bent road their bikes with me into warner valley. Felt good and did 1,2,1,3,1 pickups. 

50 mins 

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
47.150.000.000.0047.15
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