Beast and Feast

January 22, 2019

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Washington,UT,United States

Member Since:

Jun 12, 2016



Goal Type:

Highschool Champ

Running Accomplishments:


**Cross Country**

2 mile- 12:06 (DH 2 mile)

2.95 mile- 18:23 (Cedar Invite)

5k- 19:48 (NXR)


1600- 5:27 (Dream mile)

3200- 11:40 (SCHS)

Short-Term Running Goals:


  • Qualify for State Track in 1600 and 3200
  • Sub 11:30 in 3200
  • Sub 18:00 this XC  season
  • Be posotive durring our runs


Long-Term Running Goals:


Just keep running!




I am a junior at Pine View and I LOVE to run! 

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch Lifetime Miles: 206.75
Mizuno Waverider 18 Blue Lifetime Miles: 408.00
Mizuno Waverider 18 Purple Lifetime Miles: 350.00
Mizuno Waverider 19 Blue Lifetime Miles: 124.40
Mizuno Waverider 19 Pink Lifetime Miles: 85.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

Good run today! We kinda had a small group but it was a fun run. We ran up by pioneer park. We made it up the hills and did our pick ups in the way down. We had 1,2,1,3,1,3 of them. They felt pretty goood but we kinda went too fast on the last ones but they felt good. Nice run overall! 


From addib on Mon, Jan 22, 2018 at 21:41:45 from

solid work today ell. you are totally Killin it

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