Beast and Feast

January 22, 2019

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Washington,UT,United States

Member Since:

Jun 12, 2016



Goal Type:

Highschool Champ

Running Accomplishments:


**Cross Country**

2 mile- 12:06 (DH 2 mile)

2.95 mile- 18:23 (Cedar Invite)

5k- 19:48 (NXR)


1600- 5:27 (Dream mile)

3200- 11:40 (SCHS)

Short-Term Running Goals:


  • Qualify for State Track in 1600 and 3200
  • Sub 11:30 in 3200
  • Sub 18:00 this XC  season
  • Be posotive durring our runs


Long-Term Running Goals:


Just keep running!




I am a junior at Pine View and I LOVE to run! 

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch Lifetime Miles: 206.75
Mizuno Waverider 18 Blue Lifetime Miles: 408.00
Mizuno Waverider 18 Purple Lifetime Miles: 350.00
Mizuno Waverider 19 Blue Lifetime Miles: 124.40
Mizuno Waverider 19 Pink Lifetime Miles: 85.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

Decent run today. I got sick yesterday so my throat hurts a lot when i run so i cut back to 40 minutes.  My legs feel fine when i run i just can’t really breath cause it hurts a lot. Hopefully this stupid cold will go away fast tho. 

40 mins

From Josie Bushar on Tue, Jan 16, 2018 at 22:07:29 from

Did you have the wierd side pain again

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